Situated in the deep blue waters of the Mediterranean Sea, Sardinia is a serene and secluded island that is famous for some of the cleanest and the most mesmerizing beaches, with gleaming turquoise waters and pearl white glittery sands.


You’re planning to visit Sardinia during your next trip? You want to know more about the best beaches to visit? You’re at the right place! In order to help you, I have prepared this guide of the best beaches to visit in Sardinia. Cagliari, Costa Smeralda, Gulf of Orosei, and many more amazing places to visit during 6 day itinerary.

I definitely suggest to rent a car in order to explore this island.

Day 1: Discover Cagliari in the morning and head to South West Sardinia in the afternoon

If you’re visiting Sardinia, you’re likely to start or end your trip at Cagliari airport, so why not stay around for a bit and go for a stroll in the old town?

The best places to see in Cagliari:

Il Castello – uptown traditional district, where most of the tourist attractions are located;

Cagliari Cathedral – have a look at the Aragonese chapels and the Martyrs crypt;

Palazzo di Citta – the small museum displays Sardinian paintings and textiles;

Bastion of Saint Remy and the Umberto I terrace with its incredible view over Cagliari;

San Benedetto market to try out all the Sardinian delicacies.

South West Sardinia

Caribbean-coloured waters, gorgeous beaches stretching for miles and miles. Sugar-fine sands and grandstand views over the Mediterranean Sea. Lagoons with flamingos, searching for a summer home, dolphins graciously swimming in the exquisite celestial blue waters – all this you can find in South West beaches!

Best beaches list in this area:


Spiaggia di Campana Dune

This is the northernmost part of a 1.7 km long stretch of soft sand that extends all the way to the beach of Su Giudeu. Spiaggia di Campana Dune faces south-east, featuring marvelous vistas of the Torre di Chia to the north-east, and Isola su Giudeu to the south.

Campana is a nice beach for families with children, as the waters remain shallow for quite a long way out, and you’ll find plenty of corners near the dunes where you’ll be sheltered from the Mistral and Sirocco winds.

Spiaggia Su Giudeu

Su Giudeu is one of the best beaches in the Cagliari area, and arguably one of the best beaches of Sardinia.

A popular beach for the alternative and surfing crowd of the island, Su Giudeu features several reefs just above the surface of the sea that make it good scuba diving spot. There’s a diving center in the nearby Chia Laguna Resort.

Apart from dudes with surfboards hunting for the highest Mediterranean waves, flocks of flamingos have chosen the area of Chia Su Giudeu as their playing ground in the lagoons nearby.

Tuerredda beach

Located on the headlands of Capo Spartivento, certainly deserves a spot on the top ten list of most beautiful beaches on the southern coast of Sardinia.

Located just west of Perda Longa and Sa Pinnetta and near the beach of Su Giudeu, its natural beauty is breathtaking. Sheltered from the wind, the v-shaped beach stretches for just about half a kilometer, but big treats come in small packages! The beach faces south-east, offering pleasant views of Isola di Tuerredda located 150 meters off the coast. The little island can be visited by either swimming or canoeing.


Spiaggia del Poetto

It is the main beach of Cagliari, the capital of the island of Sardinia.

Being one of the longest beaches of the island, Poetto beach has a length of 8 kilometers and faces south-east, offering views over the deep blue waters of the Golfo di Quartu.

The beach is marked by beautiful views of the hills of the Sella del Diavolo to the south.

Day 2: Head to South East Sardinian beaches

Punta Molentis


The small Sardinian beach of Punta Molentis is one of the most recognisable and iconic on the island.

Situated on the southeastern corner, near the popular resort town of Villasimius this is one of the very best beaches in Sardinia, and that’s quite a claim.

Set on a narrow strip of land between a hill and promontory both of which have a covering of typical Mediterranean shrubs and even cactus. To either side are the azure waters of the sea with Punta Molentis beach having a white-sand shoreline to one side, smooth granite boulders to the other along with a shallow lagoon in between.

For the best views of the beach it is definitely worth climbing the rocky promontory. The panorama back over the beach and hills beyond is quite stunning.

Spiaggia Mari Pintau


A spectacular beach with smooth stones washed by the deep blue sea. A colour that you will only see in these locations on the southern coast of Sardinia, a few kilometres from Cagliari.

The wonderful beach of Mari Pintau is the pearl of the territory of Quartu Sant’Elena. It is located along the bends of the scenic road that leads to Villasimius, about twenty kilometres from the centre of Cagliari, in the tourist location of Geremeas.
It is a beach of smooth, round granite pebbles and stones, washed by the crystal clear waters, that become more sparse as they make way for the fine, white sand. Its transparency allows a clear view of the sandy seabed, dotted by rocks on which the sunlight is reflected. 

Day 3: Enjoy the crystal clear waters of East Sardinian beaches

Cala Murtas

The once-forbidden ‘pearl’ on the coast of Villaputzu, within the shared military shooting range of the Salto di Quirra. There is a 6 km stretch of light sand with medium and large grains, mixed with some smooth pebbles, edged by large dunes, which plunges into crystal clear waters in shades of intense blue.

The long and wide beach of Murtas, also known as Quirra beach and s’Acqua Durci, perhaps one of the most beautiful in the Mediterranean.

Lido di Orrì


A picture-postcard location, an enchanting triumph of contrasting colours and fragrances. The Lido di Orrì is considered one of the most beautiful and characteristic beaches of the island’s east coast.

It is certainly the largest and longest – nine kilometres of small coves embraced by granite cliffs that each lead to sumptuous beaches, that are almost never crowded.

Red Rocks Bay


In Ogliastra, in the central eastern coast of Sardinia, stands out a splendid natural cathedral of red porphyry that surges from the emerald green waters. A spectacular colour contrast against the white rocks and the coloured pebbles.

Santa Maria Navarrese


The church of Santa Maria of Navarra, dating from the eleventh century, and the Spanish tower. Built in the seventeenth century to guard the coast, represent the historical memory of the town.

Under the shade of pine trees and dominated by the tower, the terrace overlooking the gulf offers a view of the marina to be enchanted by.

Actually we´ve stayed in this little village for 1 night. Next day in the morning we went on boat tour to Baunei coast beaches, so the overnight here was a good option, since the boats departs from Santa Maria di Navarrese port.

Day 4: Discover stunning Gulf of Orosei (Baunei coast) and the most famous beaches of Sardinia

The main tourist attraction in the Gulf of Orosei are the cruises, taking you to coves that are only accessible by boat. Most boats leave from Cala Gonone, a small coastal town or from Santa Maria Navaresse.

There are many cruises agencies to choose from, located in the city center and on the pier. Overall, they all offer the same kind of trips, for the same price.

However, as the place is very famous, you should really book your cruise at least a day in advance.


There are 3 ways to discover the Gulf of Orosei by boat:


– A sailboat cruise: it’s a full-day tour, about 90€ per person, including lunch and several beach breaks;
– A zodiac cruise with a skipper driving the boat. You will do several stops in coves and beaches, and it costs about 60€ per person. Departure at 9:30 and return at 17:30. We booked with Sardinia Natural Park Tours and all gone very well. You can book the tour on their website www.sardinianaturalparktours.com
– Renting a zodiac that you can drive yourself. It costs around 120€ for the boat and gas.


Mother Nature sure has her way: some of the top beaches in Sardinia are just a bit harder to reach. But the rewards are worth the effort, and the memories are priceless.

Whatever way you choose, here are the best beaches of the Gulf of Orosei:

Cala Goloritze


Perhaps one of Italy’s most iconic beaches! Cala Goloritzè is beautifully positioned at the base of a ravine on the north eastern coast of Sardinia.

As with other beaches in the vicinity, the water here is a brilliant azure blue and crystal clear whilst the beach is bleached white by the sun.

To get to the beach is a bit of a mission and requires a lengthy trek or a boat trip (although you can’t disembark on the beach itself). However, it’s worth it.

Cala Mariolu


Not far along the coast from the stunning cove and rock formations of Cala Goloritze is another Sardinian gem, Cala Mariolu.

This little beach is set at the foot of plunging limestone cliffs which contrast with the stunningly clear blue water of the Gulf of Orosei. The limestone cliffs along the coast here are dotted with caves including the spectacular Grotta del Fico just around the corner.

Getting to Cala Mariolu is a little more of a mission and involves either a considerable trek or more often a boat trip. Despite this the beach is often quite busy during the summer months – testament to how lovely this beach is.


Cala Luna


Along with nearby Cala Goloritzè and Mariolu, the beach of Cala Luna is one of the most spectacular and beautiful in all Sardinia.

Translating as “Moon Cove” this doubtless refers to the crescent of near-white sand that forms the beach here. This backdrop is reflective of much of the landscape of the surrounding Gennargentu National Park, where sun-bleached limestone peaks rise out of the green oak woods.

The crystal clear azure water along this stretch of coast make it perfect for snorkeling. Also shallow and relatively calm this is ideal for a cooling dip.

During the summer months Cala Luna can become quite busy, with many Italian families arriving by boat from the little harbour of Cala Gonone. 


Cala Biriola


Cala Biriola beach (Spiaggia di Cala Biriola) is located north of Arbatax, south of Cala Sisine beach and Cala Mariolu beach.

It is one of the most beautiful beaches on the East Coast of Sardinia. Wonderfully characterized by pure white limestone sand, a rock arching out of the water, some stray marble rocks, and junipers that bear berry-like cones.

Cala Biriola is a superb place for people who love scuba diving and snorkelling, or for more adventurous people who love trekking and mountain climbing. This beach can be reached by boat from Arbatax, S. Maria Navarrese and Cala Gonone, or by hiking from Cala Gonone.


Cala Sisine


Together with Cala Luna, Cala Biriola, Cala Mariolu and Cala Goloritzé, it is a top contender on the shortlist of must-see beaches of Sardinia.

Cala Sisine faces due east, featuring stunning views over the deep blue Tyrrhenian Sea which stretches out all the way to the coast of west Italy. If you could actually see the Italian coast, you’d get a glimpse of the Bay of Naples and Mount Vesuvius.

As an addition to the fabulous scenery, the cove is backed by Codula Sisine, a deep valley where a river cuts through. The river, which has its origins on the Golgo Plateau in the Supramonte mountain range, runs dry in summer. During the winter rains, the stream swells significantly. 

Cala Biriola

After all day on amazing tour in Baunei coast beaches we headed to our next destination – San Teodoro. Don´t miss to drive through the scenic SS125 road.

If you going from South East to North East you should choose this road, the views from the top is just breathtaking!

Day 5: explore the North East of Sardinia

There are more Sardinian beaches to explore in the North-East, beyond the famous Costa Smeralda. We´ve stayed at cozy BnB in San Teodoro town.

On next day in the morning we continued our journey to the North, making stops on following beaches:

Spiaggia La Cinta


Located 3 km south of Cala Brandinchi, La Cinta Beach near San Teodoro, is one of the longest beaches (3.2 km) in north-east Sardinia and one of the most popular and best beaches of San Teodoro.

Facing east, it offers stunning views of the Capo Coda Cavallo promontory to the north and Isola Tavolara rising behind it.

It’s a perfect beach for people of all ages and families with children as its waters remain shallow for the first few hundred meters. La Cinta beach has clean blue waters and brilliantly white sand.


Cala Brandinchi

Spiaggia di Cala Brandinchi, located roughly 7 km north of San Teodoro and 2 kilometers east of the small village of Monte Petrosu.

Being one of the most beautiful and famous beaches of Sardinia, it is known as ‘Little Tahiti’, because of the gorgeous colors of its waters. The beach has amazingly clear and shallow waters, making this beach perfectly suitable for families with small children.


Spiaggia di Lu Impostu


Just a few hundred meters south of Cala Brandinchi you’ll find Lu Impostu beach. Lu Impostu is the third largest beach of the San Teodoro area, it has a total length of 1 km.

The beach faces east, offering stunning views of the Capo Coda Cavallo promontory to the north and Isola Tavolara standing tall behind it. The beach is easy to access and very friendly for families with children.


Spiaggia Porto Istana


Turquoise waves glide over the surface of the sea, creating an effect of light and colours that is remindful of crystals. The white sand covers the beach, creating a glaring contrast with the water hues.

The bay of Porto Istana is located at the feet of Capo Cesaro, a granitic promontory in the Murta Maria. Neighbourhood inside the gulf (and the territory) of Olbia, twenty minutes by car.

From the beach, enjoy the view provided by the vertical majestic figure of Tavolara, sunbathe while you relax or swim in the paradisiac waters of the protected marine area. 

Porto Istana

Costa Smeralda and Porto Cervo


The Costa Smeralda is very popular in Sardinia among the jet set and other wealthy people. Porto Cervo port, the “capital” of Costa Smeralda, is filled with luxury boats.

The beaches around Porto Cervo are in the same vibe: no free parking lots, most of the beaches are private with sun beds everywhere. Nevertheless, they are still really beautiful. Just don’t go there if you want to be alone…

Unfortunately we didn´t had enough time to stay here for more one day. If you´re staying in this area I definitely recommend you to visit Maddalena archipelago islands.

Maddalena Archipelago


Consisting of 7 major islands, Maddalena Archipelago is another Unesco World heritage (declared in 1994) of Sardinia. Its waters are clear and clean, and each year welcome snorkelling buffs in search of the unspoilt seabed of the Mediterranean. 

Full day or half day boat excursions are organized: they allow you to visit some small beaches and coves only reachable by boat. Whose nature is still preserved and whose beauty is breathtaking. 

These tours usually include visits to the Island of Spargi; Budelli, where you can admire the famous pink beach; S.Maria; Caprera and finally La Maddalena. Alternatively you can rent a car on the Island of La Maddalena for an independent and adventurous tour of the local beaches.

After long day of swimming in amazing crystal clear waters, we headed to our next destination.

Day 6: head to North-West Sardinia

Ask Italians about their favorite Sardinia beaches, and they’ll surely mention Spiaggia della Pelosa.

With its shallow turquoise waters and white sands, it is a true Sardinian oasis and arguably one of the best beaches of Europe.

We decided to stay in Sassari – the biggest city in North Sardinia and visit these amazing beaches:

La Pelosa

One of the westernmost beaches of Sardinia, La Pelosa is just 2 km away from the harbour village of Stintino, in Capo Falcone, in the province of Sassari.

The beach is 300 meters long – and up to 60 meters wide in some spots – and faces north-east, offering marvelous views of Isola Piana situated 600 meters off the coast and the larger Isola Asinara behind it.

Spiaggia La Pelosa is accompanied by an ancient sixteenth century watchtower, the Torre della Pelosa, that used to be part of Sardinia’s marine defense system. 

Platamona

Even though it is about 10 km from the town, it is the quintessential beach of Sassari: a huge expanse of light sand washed by a sea of iridescent colours, ranging from green to blue.

The beach of Platamona – its name indicates a flat, wide surface – is the longest and deepest beach along the entire coastline and extends from Porto Torres to Castelsardo.

Platamona beach


After long day at wonderful La Pelosa beach, we stared our journey back to Cagliari. From Stintino to Cagliari takes approximately 3 hours by car. We´ve stayed at cozy BnB near the airport, because our flight was in early morning.

Final thoughts


Here ends our amazing trip to this beautiful Mediterranean island and we couldn´t be more happy to get to know this place.

I hope this itinerary will be useful on planning your trip to Sardinia! Here I share the map of our route:

For more Italy travel inspiration check my posts here: https://travelwithanny.com/category/destinations/italy/

Your sincerely,

Anny